Life Art Resources — Dialogical Persona

Bookshelf

Here are some books that can help you with your creative process, expression through the arts or provide some insights into the power of the arts for healing and growth.

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These are just the beginning to living your creative practice. If you enjoyed the suggestions and are curious about more life/art prompts or activities you can use to grow your connection to your life, art and body, let’s talk!

I offer FREE Express Yourself Wellness Sessions to explore what’s happening in your life and learn more about you.

Express Yourself Now!

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Follow my writing/art account @thebowlerhatpersona, my business account @dialogicalpersona and check out the Life/Art Highlights at both for more!

It wasn't that long ago when I was holding myself back from truly being in this world in all its colors and vibrancy!

Maybe because we're a month away from Pride, or one day into mental health awareness month, or because like most people of my gener

“I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in, and all your dreams. The way you drink your tea. How you decorate your home. Or pa

Summer is a time for fun, passion and exploration. It’s just as adventurous to explore your inner world as it is the outer world, and it takes a lot of courage to discover new places within yourself that you haven’t encountered yet.

My c

Save the date: April 24, 9:30 AM - 5 PM CDT for a day to claim some solitude.

Step away from all the tasks, caregiving, productivity, and anything else which draws you away from yourself and join the online Rose of Silence Retreat: Returning to Our

“Don’t let anybody rush you. You always have time for that pause.”

One of my expressive arts teachers said that, and her words traveled deep into my bones. A full-bodied yes that touched every part of me. I realized I was rushing m

Get your wellness on during this rainy day!!!

The 12th Annual Holistic Health Saloon is happening now until 7 PM in Berkeley at The Finnish Hall. Drop-ins welcome!

I’d love to see you stop by and say HI. . .

You can also sign up/get a FREE

Just a little reminder to join me at the 12th Annual Holistic Health Saloon on April 13th from 12-7 PM in Berkeley at The Finnish Hall.

This immersive healing experience offers a blend of workshops and sessions designed to nurture your mind, body, a

The mission of Dialogical Persona Healing Arts is the transformation, embodiment and authentic expression of who you are, so you can have more personal power, confidence and trust in yourself and in the world.

Somatic exploration is easy for our sy